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  Despite the fact that premenstrual syndrome, or PMS, is now generally attributed to hormonal changes, many people still challenge women who complain. Who hasn't heard the comment, "Oh, she must be PMSing," when a female cries or loses her temper? Snide remarks about aggressive women, whether they're…

• Article: PMS Alternative Treatments

  Many women suffer from varying degrees of premenstrual syndrome, or PMS. For many, acute symptoms of PMS have been a lifelong struggle. Whether the symptoms are disruptive to daily living or just monthly annoyances, women are looking for answers in dealing with PMS. When looking for relief and remedies…

• Article: PMS: Causes and the Role of Hormones and Lifestyle

  Millions of women are familiar with the physical and emotional challenges of premenstrual syndrome, or PMS. The symptoms present themselves in numerous ways, from mild or moderate to debilitating. They may be in the form of bloating or cramping, and can even cross over into bouts of crying and angry…

• Article: Self-Care for PMS

  As any woman who has experienced it can tell you, PMS is not fun. And for some women who experience acute symptoms, it is monthly misery. So what are some ways that busy women can help themselves cope with the physical and emotional effects of PMS? We live in a fast-paced world, and women are…

• Article: The Connection Between Diet and PMS

  For many women, premenstrual syndrome (PMS) is a monthly problem. The changing hormones can wreak havoc on the body and a woman's emotional well being. Though pain relievers can alleviate some of the physical discomfort and act as a component of PMS treatment, women often feel that nothing can help…